Every rep’s easier with a pal

Nobody should have to train alone.

EZPal pairs an AI-built workout plan with one real training pal, a partner, sibling, or friend, so you each show up for yourselves and for each other, session after session.

Download on the App Store Free to start. 30 days on us, no card required.
EZPal Today’s Plan screen: a calendar with color-coded workout dots, a You / pal tab switcher, and a Chest and Triceps exercise block with set and rep targets

Who trains together on EZPal?

Whoever your person is. EZPal is built for two, with a friendly, low-pressure tone that is the deliberate opposite of gym-bro intensity.

Coupleskeeping each other going
Friendsnear or far apart
Gym buddiessame gym, same days
Familysiblings, parent and kid

See EZPal in action

EZPal Today’s Plan screen: a calendar with color-coded workout dots, a You / pal tab switcher, and a Chest and Triceps exercise block with set and rep targets

Your plan. Their plan. Side by side.

Tap your pal’s tab to see what they’re training today, their exercises, sets and reps, right beside yours.

EZPal post-workout celebration screen with confetti, the message "Nice work! That’s 5 sessions this month, a real milestone!", and a progress bar

Every rep adds up.

Log a set in seconds. EZPal notices the streak so you don’t have to keep count.

EZPal Analytics screen in 'vs. pal' mode showing a weekly workout-frequency bar chart and a side-by-side session summary

You’re both showing up.

Side-by-side weekly stats with your pal. Real accountability, not a leaderboard of strangers.

EZPal sign-in and create-account screen with email and password fields and Apple and Google continue buttons

Sign in. Start training.

Email, Apple, or Google. No ten-screen signup standing between you and your first workout.

Your plan, their plan

Two plans, one shared journey

You each train toward your own goals, but you never do it in the dark. Peek at your pal’s day, cheer their wins, and let them cheer yours.

  • See their exercises, sets, and reps beside yours
  • Side-by-side weekly stats, streaks, and muscle groups, not a scoreboard
  • Gentle nudges, never guilt
EZPal Analytics screen in 'vs. pal' mode showing a weekly workout-frequency bar chart and a side-by-side session summary
“The days I don’t feel like it, I go because they’re going too.”

The whole idea, in one sentence

Simple to use, easy to love

What Makes EZPal Different

One Real Training Pal

Pair up with one real training pal and train alongside each other, each on your own plan, not a leaderboard of strangers, just the one person you actually train with. You choose exactly who that is.

AI-Built Workout Plans

Built around your goals, equipment, and schedule, not a generic template.

10-Second Logging

Tap in, log your effort, done. No fumbling through menus mid-set.

New

Rest & Elapsed Timers

Keep your pace without reaching for another app.

Side-by-Side vs. Pal Analytics

Streaks, weekly frequency, and muscle-group breakdown, for both of you.

Apple Health Sync

Your workouts flow into Apple Health automatically. One-way, and off whenever you want.

Invite a Pal

Free and unlimited, right from your own device. Just a heads-up, not a pairing.

Built for training with someone, not performing for everyone

EZPal has a friendly, low-pressure tone, the deliberate opposite of gym-bro intensity. It’s built around the two of you, whoever that is: a couple, siblings, two friends, or a long-time gym buddy.

Women are an equal, core part of who we build EZPal for, not an afterthought bolted onto a men’s-fitness app, alongside anyone else who would rather train with a real partner than track alone.

Find your pal. Start today.

Free to download. Build your plan, log a workout in about ten seconds, and invite the one person you actually want to train with. Free for your first 30 days, no card required. Interested in EZPal as an Avenor venture? We’d like to hear from you too.